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If you've recently discovered your partner's affair, you're navigating one of life's most challenging experiences. This program teaches you practical skills to understand your nervous system responses and work toward clearer thinking.
This program is designed to help if you're experiencing:
Experiencing hypervigilance after the affair—obsessing over texts, calls, social media interactions
Unable to sleep or constantly triggered—checking phones, replaying scenarios, waking at 3 AM
Lost sense of judgment—"How did I miss this? Can I trust myself about anything?"
Compulsive checking behaviors—monitoring your partner's phone feels like the only way to feel safe
"I check his phone every night because it's the only way I can fall asleep."
"I go over texts and emails repeatedly—I torture myself, and it feels both necessary and terrible."
After discovering infidelity, many people experience what research describes as nervous system activation patterns:
difficulty falling asleep or waking in early morning hours
questioning your judgment and perceptions
monitoring your partner's phone feels like the only way to stay safe
increased awareness of partner's activities and communications
Most affair recovery programs focus on "saving the marriage" through communication skills and relationship exercises. While these can be helpful, they often miss an important foundation:
Understanding how your nervous system responds to betrayal.
When your nervous system is in a state of high activation, rebuilding trust and making clear decisions becomes significantly more challenging.
That's why this program takes a different approach—teaching you about nervous system responses first, then providing relationship skill-building education (if you choose to work on the relationship). You'll learn concepts for working with your body's stress responses, so you can approach decisions from a place of greater clarity.
Why Traditional "Affair Recovery" Keeps You Stuck? Most programs focus on saving the marriage, but this program treats betrayal as what trauma research shows it to be: a nervous system injury that requires specialized regulation techniques.
When your nervous system is regulated, everything shifts: trust becomes rebuildable, decisions emerge with clarity, and healing becomes possible. We start by teaching you regulation concepts first, so everything else can follow.
Learning About Your Stress Response Patterns
Rebuilding Your Sense of Self-Trust
Rebuilding Connection (with yourself and/or partner, if you choose)
Long-term growth and using your experience to help others
With the right education and consistent practice of new skills, change becomes possible. Here's what participants report:
Learning to work with your nervous system creates the foundation for everything else—clearer thinking, better decisions, and the possibility of healing.
Complete Phase 1 within 30 days. If the educational content doesn't meet your expectations as a learning resource, request a full refund—no questions asked.
This program teaches research-informed concepts and skills. How helpful it is depends on many individual factors, including your personal circumstances and how consistently you practice what you learn. That's why we offer a 30-day satisfaction guarantee—if you complete Phase 1 and don't find the content valuable, request a full refund.
Your healing process isn't dependent on your partner's participation or readiness. This program is designed for your learning and growth, regardless of what your partner does. The concepts taught benefit you whether you stay in the relationship or leave, and whether your partner participates or not.
The program is self-paced so you can move through it as you're able. Many participants start with just 10-15 minutes at a time. The early modules specifically address working with overwhelm and building your capacity gradually.
The skills you learn about nervous system regulation, decision-making, and self-trust are valuable regardless of your relationship outcome. Many participants report that the program helped them navigate the divorce process with greater clarity and self-compassion, or helped them rebuild if they stayed. Either way, you're investing in yourself.
Note: This program does not provide diagnosis, individualized therapy, or guarantee marital reconciliation.
I understand you're barely surviving right now. The last thing you need is pressure. But as a trauma specialist, I want you to understand what trauma research and clinical observation show about nervous system responses to betrayal when left unaddressed.Without intervention and regulation techniques:
I'm Dr. Cammy Froude, and I hold a PhD in Marriage & Family Therapy with over 15 years of experience in both clinical practice and educational program development. My work focuses on helping people understand nervous system responses to relationship challenges.
My educational approach draws from:
Important: This educational program is separate from my clinical psychology practice. The content here is designed for learning and personal growth, not as therapy or clinical treatment.Please find a color/background solution for the navigation––in certain sections like the below the white is hard to read
Legal Disclaimer: This program is an independent educational and coaching resource created by Dr. Cammy Froude. Although Dr. Froude is a licensed psychologist, the content and services offered through this program are not part of her professional psychology practice and do not constitute psychotherapy, mental health treatment, or clinical advice. Participation in this program does not establish a therapist-client relationship. This program is not a substitute for professional medical or mental health treatment. Individual results vary based on consistent application of the concepts taught. For clinical services, please visit www.dr.cammy.com ©Copyright 2025 Bliss in Being Learning, LLC. All rights reserved.
